Perhaps the phrase "work-life balance" is a misnomer. Or at least it was rather too simple a term to help me to get things in check.
I’d always been very careful to attempt to preserve a good balance between work and life. Naturally, some weeks are fuller with work than others, but then the balance can instead be found longer term; when a quieter week presented itself, I made the most of it. But what I had been less cautious about was the "life" category.
Read the rest: https://www.tes.com/news/how-i-learned-say-no-non-essentials
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